She doubted her own instincts and confidence, even though she had a sixth sense of empathy that few recognized as her hidden ...
A recent spending plan in NC tied to Medicaid expansion allocated $30 billion for substantial investments in mental health ...
Sleeping in leads to cascades of negative effects that can interfere with cardiac and metabolic health and body weight ...
As populations globally face an increase in longevity, the challenge of maintaining cognitive health in later life has become ...
Researchers are beginning to identify the characteristics of those who are more resilient. Here's what they're finding.
“The thought of suicide,” Nietzsche quips, “is a powerful comfort: it helps one through many a dreadful night.” Taking one’s ...
A 2024 study published in Frontiers in Psychology examined the reasons why vegetarians and prospective vegans—who attempt to ...
If you aren't familiar with Star Trek, The Borg is a collection of creatures living within a giant machine that, when ...
Some people have found relief from past trauma (and been successfully treated for addiction) through the use of hallucinogens.
Identify what is important to you in a relationship before getting invested. Self-monitor the effects of your own behavior in a relationship.
I didn’t tell you because mental illness still carried a formidable stigma back then, that I was too afraid to face. I didn’t tell you because my habit of hiding had become a way of life. I didn’t ...
Effective well-being programs must focus on elevating the quality of life personally and professionally while using the EAP as an escalation point.