I’m a sleep expert, here’s how you and your partner can get eight hours
WITH their noisy nostrils, snorers are often the butt of the joke.But laughing aside, there is a serious side, with the habit ...
I’m a sleep expert — here are my tips to stop snoring
The actual solution to a snoring problem isn’t too far off, according to sleep expert. Wearing compression socks, sometimes ...
Psychology Today11d
Beyond Snoring: Unveiling the Hidden Epidemic of Sleep Apnea
It is important to note that we do not need to snore or snore loudly to have sleep apnea. Unfortunately, many healthcare ...
3dnatives.com2d
Could 3D Printing Be the Answer to Sleep Apnea and Snoring?
Glidewell has announced a new 3D printed solution that it claims is a more comfortable and convenient treatment for sleep ...
Sleep expert's unusual sock hack to stop snoring - and five other tips
Keeping your loved ones awake with your relentless snoring? Sleep experts have shared the key to a restful night's sleep, ...
When it comes to snoring partners, it helps to focus on relationship first
A new study suggests that we need to learn to be good at goal disengagement, the mental flexibility to change goals once they ...
Onlymyhealth10d
Can Olive Oil Help Keep Snoring at Bay? Expert Sheds Light
While olive oil may not be a miracle cure for snoring it could play a role in promoting overall sleep health Read on to know ...
Dentist explains how snoring can lead to tooth loss and other serious health problems
Snoring can be a sign of underlying health problems - and it can also lead to a number of oral health issues including dry ...
Daily Record on MSN9d
Sleep experts say one item of clothing can curb snoring for 'more restful night'
Sleep experts have shared one simple trick that could curb snoring amid National Snoring Week. Are you battling disturbed ...
I’m a sleep expert – how SOCKS can help stop hay fever snoring & why a glass of wine before bed is always a bad idea
SNEEZING, itchy eyes and… snoring? While the main symptoms of hay fever are well known – experts have revealed that seasonal ...
5 ways a smart mattress can help you sleep better if you suffer from back pain, night sweats or restless legs
Adjustable beds are an effective way to raise the head and neck without the awkward support of multiple pillows. Some smart ...
Wales Online9d
Snoring can be sign of serious problems and even lead to tooth loss
Interrupted sleep caused by snoring or sleep apnoea can increase inflammatory markers in the blood, which can exacerbate gum disease. Dr Deepak said: “If you see blood in the sink after you’ve ...