The biggest stories of the day delivered to your inbox.

Have you heard about somatic stretching, which can help relieve stress, improve flexibility, and promote overall body awareness and relaxation? Somatic stretching is the practice of moving your ...

Considering taking a vitamin or supplement to treat Somatic+Symptom Disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of Somatic+Symptom Disorder.

If you've scrolled TikTok recently, you'll likely have stumbled across videos about somatic exercise. A mind, body and spirit trend that promises to boost both your mental and physical wellbeing ...

What can a somatic therapy counsellor help with? Somatic therapy take a holistic approach, focusing on the mind-body connection to treat emotional conditions such as trauma and PTSD, stress ...

Could two pieces of a stone mosaic ever be identical? Of course, the answer is no--and each stone’s variation subtly contributes value to the finished work. Why should your cells be any ...

These issues are largely resolved by using iPS stems cells that arise from somatic cells because they can be recovered from an adult source. Furthermore, if cells are recovered from a human donor ...

Then we can release old conditioning.” Gonder’s current practice involves nervous system regulation and somatic leadership work. The next step is to operationalize that. “When there’s a ...

Somatic molecular traits refer to the molecular aberrations that are observed in the cells of the body – aberrations that are not inherited but acquired over the course of life. These include changes ...

Transformative Touch, a body-focused therapy deeply rooted in the somatic traditions, embraces the principles of soul psychology and the discoveries of neuroscience. In Transformative Touch ...

Somatic Experiencing® (SE), a psychobiological trauma treatment, is the life work of Peter Levine and one approach to the resolution of trauma symptoms and the relief of recurring stress. This ...

Through a trauma informed combination of mindful based practices, dialectical and somatic therapies, we can uncover how your personal experience has shaped the way you make meaning in order to ...