What is somatic exercise? For those looking to relax and unwind, get in touch with their emotions, and find balance both physically and mentally, this form of exercise may be the new best thing. While ...

Lately, somatic workouts seem to be all the rage on TikTok. This practice offers a gentle approach to relieving the muscular ...

How is it that so much bird flu virus is getting off of affected dairy farms and into the national milk supply?

Somatic healing takes a body-first approach. There’s a fundamental belief that the body and mind are inextricably influenced ...

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Then we can release old conditioning.” Gonder’s current practice involves nervous system regulation and somatic leadership work. The next step is to operationalize that. “When there’s a ...

it is not uncommon to observe amplified symptoms discordant with objective features of active disease and indicative of a functional somatic syndrome. The majority of these patients meet ...

From there, I use a variety of modalities: EMDR, CBT, somatic interventions, and mindfulness techniques. Therapy can be both an immensely enriching and a challenging process, while the process of ...

Background Patients in chronic somatic diseases are often accompanied with depression and anxiety, remission of which may be observed in the third or fourth week after applying common ...

Pyramidal neurons form dense recurrently connected networks with multiple types of inhibitory interneurons. A major differentiator between interneuron subtypes is whether they synapse onto perisomatic ...