Several experts state that even 10 minutes a day of mindful meditation can profoundly impact stress levels and feelings of ...

Your main job during the experience is to focus on your breathing and listen. “You allow your brain waves to slow, shifting ...

During a sound bath, participants are immersed in tones and vibrations from instruments like gongs, chimes, bells and singing ...

In addition to good health, Adebayo Salami prayed for peace of mind and wisdom. Sharing the picture, he wrote, “As celebrate ...

The post Win Passes to the Sound Mind Music Festival for Mental Health Afterparty with DJ White Shadow appeared first on ...

The San Diego American Indian Health Center’s 36th annual Balboa Park Pow Wow featured traditional dancing and singing, ...

The noise will be hard to miss. But it won't all even be the same noise – as there are several different species of cicadas ...

Two broods of periodical cicadas are emerging in 17 states this year, where they are bound to make some noise for the first ...

Despite knowing the negative effects, many still use smartphones in bed, disrupting their sleep patterns. This is caused by ...

Courtesy The Bridge 90.9 90.9 The Bridge’s Sound Minds Day will return to the airwaves on May 15. The annual special, held ...

F6C1FBE3A3A14A2A9B7A6F6C0F50FF45&FORM=ANNTA1&PC=U531 target=_blank>melatonin levels in the body.This article examines the ...

As cholera continues to surge — and as vaccines remain in short supply — experts are warning about the global risk. Here's ...