Water is integral in lipolysis, the process that breaks down fat. Once broken down, fat leaves your body primarily through ...

Pregnancy? Here’s Why You Need To Stay Cool And Hydrated Summer Pregnancy? Here’s Why You Need To Stay Cool And H ...

Staying hydrated is essential year-round, but it becomes particularly crucial during the summer months when temperatures rise, and our bodies lose more fluids through sweat. Dehydration can lead to a ...

In the intense heat, it can be quite tiresome to keep up with the constant momentum of your exercise routine. But there are ...

With ongoing heatwave conditions and advisories to avoid stepping out in the peak heat hours, one may be tempted to just sit ...

IT firms in southern India prioritize employee wellbeing during the scorching summer. Companies implement measures like ...

Kokum, a tangy fruit in the mangosteen family, is a staple in Goan cuisine. Its natural acidity works well in an invigorating ...

Resting and staying hydrated can help you get over the flu fast. Taking antivirals within 48 hours of symptom onset can also help you bounce back faster. Share on Pinterest The flu is a highly ...

With the coming warm months, there are plenty of fun activities to do outside from camping, exercise, fishing, paddleboarding ...

The temperatures are expected to hit in the 80s, so wear sunscreen and stay hydrated if you’re outside at all today.

As we get closer to summer, most people are preparing for travel, which could be to see friends/family, go biking/hiking, a ...

As temperatures continue to heat up, remember to ALWAYS look before you lock, stay hydrated and walk pets on cooler surfaces ...