She said first, be flexible — with smart substitutions. For instance, make a change if an item on your shopping list isn't on sale. Substitute what is on sale for what is not. "You can maybe say ...

After a year in place, the effects of the impact sub rule are much clearer, and opinions are circulating more than ever.

ERIK TEN HAG has launched a defiant defence of his team and his tactics following Manchester United’s 1-1 draw with Burnley.

Manchester City's pursuit of a consecutive Champions League title came to a halt in a heart-wrenching penalty shootout ...

Manchester United boss Erik ten Hag defended his substitutions during their 1-1 draw with Burnley. Rasmus Hojlund and Kobbie Mainoo came off on 65 minutes with boos ringing around Old Trafford.

ASU baseball continues to work around challenges this season by switching around different batting orders to find the perfect ...

Cork City were issued with a warning by the Independent Disciplinary Committee on Wednesday for their breach of substitution ...

Blackpool were without both Shayne Lavery and Kylian Kouassi in their 3-2 to defeat away to Reading. The Seasiders missed out ...

“The game we were playing they were amazing and I am not a big fan of making a lot of substitutions but Kevin, Erling and Manu asked me to go out." Guardiola also thanked his players for their ...

If you find yourself standing in the kitchen, pouring coffee, and staring down at your usual creamer with a growing sense of dissatisfaction — or even ick — it is time to find a tasty alternative.