Supplements, is it a yes or no? Let's dive right in and figure out if they're an actual health booster or just a wallet drain ...

Around one third of the entire UK female population is currently perimenopausal or menopausal, according to the NHS. Of those ...

Although more research is needed, "there is some data to show that magnesium oxide can help when supplemented with vitamin B6 ...

Despite potential benefits, there have been concerns about the safety and efficacy of these supplements, particularly in high ...

Among some population groups, it’s not unusual to down a four or more vitamins or supplements every day, new research shows.

USP has updated its dietary supplements regulatory policy. The independent scientific organization advocates for a DSHEA ...

Getting older can be a tough pill to swallow, but according to a longevity expert, the right supplements can ease the process ...

Just because everyone in your gym is sipping pre-workout and snacking on protein bars doesn't mean they're right for you.

Well, because as per the latest report, the root cause for 56 percent of healthy issues in India is because of unhealthy diet ...

Feeling great and looking amazing is a high-priority goal for most of us. Over the course of a year, fitness studios across ...

Everyone in Silicon Valley is on something these days. In all, the global supplement industry is expected to surpass $192 ...

It's now illegal to sell weight-loss and muscle-building supplements to minors in New York. The first-in-the-nation law went ...