The 150th running of the Kentucky Derby will take place at the famous Churchill Downs racetrack in Louisville on Saturday, May 4. A notable absence from the first leg of the Triple Crown will be any ...

Sporting News runs the betting gauntlet with Kentucky Derby trifecta picks, exacta odds, sleepers to win, and more for the ...

But tracking and interpreting your health data can be overwhelming. As a certified personal trainer, I’ve experienced my fair ...

If Larry Demeritte is looking for a positive sign heading into his first Kentucky Derby as a trainer, it's right where his ...

If Larry Demeritte is looking for a positive sign heading into his first Kentucky Derby as a trainer, it's right where his ...

Tyneka Pack, Founder and CEO of IMPACKT Fitness Photo credit: Roy Cox Photography Summer is just around the corner. A trainer can help properly guide people who need support to embark on their fitness ...

Greenies Regular Dental Dog Treats 54-count $49.00 from Chewy Reward your dog and keep their teeth in tip-top shape at the ...

The Eras Tour requires a high level of fitness. It's no wonder then Taylor Swift's workout regime is seriously hard, ...

Rachel MacPherson, CPT, shares her #1 best treadmill workout for seniors, along with the benefits of performing this type of cardio.

There are also options with lifted heels. These are most beneficial “for an exercise like lifted-heel squats, where you want ...

Martin Trainer prepares for the 2024 AT&T Byron Nelson at TPC Craig Ranch with +20000 odds to win after he missed the cut at ...

The disappointment on Martin Trainer’s face was obvious when he pushed a 6-foot par putt that would extended the playoff in ...