Incorporating vitamin C-rich fruits like oranges, tangerines, avocados, coconuts, and cucumbers into your diet is recommended to help cool and detoxify your body during the summer.

Courtney Smith, a registered dietitian, diabetes specialist, and founder of The Keys to Nutrition, warns of “health halos” — ...

Because sea moss contains high levels of iodine and heavy metals, overconsumption of this superfood can lead to health risks.

Ready to boost your fiber and add variety to your meals? Discover effortless tips to incorporate more whole grains into your ...

IV vitamin drips are marketed to offer a wide range of benefits, but there's no evidence to support these claims. In some ...

Among some population groups, it’s not unusual to down a four or more vitamins or supplements every day, new research shows.