The Ukrainian Olympic Committee says two-time European weightlifting champion Oleksandr Pielieshenko has died on the front ...

There are also options with lifted heels. These are most beneficial “for an exercise like lifted-heel squats, where you want ...

The Panthers lifted a total of 5,345 pounds across the 10 weight classifications in power clean and bench press, breaking the ...

Holly Hakes, a 53-year-old Chippewa Falls native, is aiming to set a new national record in her age and weight group in the ...

The most iconic picture of West Ham's new coach Julen Lopetegui is not of him lifting the Europa League won with Sevilla, or even wearing the goalkeeping jerseys of Real Madrid or Barcelona.

Cardio and weights are both key components of any fitness program, whether you’re trying to stay healthy, lose weight, or excel in athletic competition. But how do you combine the two? That’s the ...

Here’s how to steal their strategies for building strength for the track, road, or trail, including their favorite exercises.

Share on Pinterest Andrea Gjestvang/Getty Images Whether your goal is to build muscle mass or achieve a fitter, more toned body, lifting weights can help you get there. Weight training ...

The Florida Keys put the rest of the state on notice this season, as three schools with relatively new girls weightlifting programs managed to secure medals and championships like they […] ...

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Explosive demand and increased manufacturing capacity for Eli Lilly's weight-loss drug Zepbound drove the company to raise ...