Staying at home during the pandemic has taught us a couple of valuable lessons. First, we need to turn our pandemic bodies ...

SOLE Fitness, a U.S. company that specializes in industry-leading fitness equipment, is offering the SOLE+ app with no-cost ...

T-shirt season is almost upon us, so it’s time to get the arms, chest and shoulders looking swole. This 20-minute workout is ...

The bodyweight routine comes from fitness trainer Joey Bronston and is a sure way to target multiple muscle groups throughout ...

These Pilates reformers and other kits we've found on Amazon can bring the studio to your home - find out more ...

Global home fitness equipment market will reach $14.12 billion by 2031, growing by 3.4% annually over 2021-2031, driven by ...

N orth America home fitness equipment market is projected to grow by 3.8% annually in the forecast period and reach $8,667.7 ...

Danube Properties' Diamondz – a luxurious project in JLT successfully marked a pioneering moment recently as it became the ...

Are you tired of sinking your money into memberships to gyms that you barely attend? It's understandable. Who wants to keep ...

With summer approaching, many people are trying to get their workouts in before heading to the beach. This can be harder for ...

Gym equipment has multiple surfaces, nooks and crannies – all of which come into contact with many unwashed hands and sweaty ...

Low in impact but high in reps, barre classes combine an element of dance training to help boost flexibility and balance and ...