Staying at home during the pandemic has taught us a couple of valuable lessons. First, we need to turn our pandemic bodies ...

First, Apple recommends you check your equipment is compatible. Most smart treadmills connected to the internet, including ...

Are you tired of sinking your money into memberships to gyms that you barely attend? It's understandable. Who wants to keep ...

Gym equipment has multiple surfaces, nooks and crannies – all of which come into contact with many unwashed hands and sweaty ...

Rucking, otherwise known as “weighted walking”, is an exercise growing in popularity among the time poor. “Strapping on a ...

Apple Fitness Plus is an excellent workout service, with a library of 4K workouts, licensed artist music, helpful ...

A new outdoor Fitness Court Studio featuring workout equipment and a multi-use area had its grand opening on E. Gregory on ...

Finding the right tools to stay fit without breaking the bank can be a challenge, but it’s not impossible. For personal ...

Calisthenics is the effective (and old school) exercise regime that’s blowing up on TikTok – no equipment required.

Plus, you can exercise whenever you want, even if it's raining cats and dogs outside. It's also way cheaper in the long run. As for the best home gym equipment, it depends on what you like doing.