Whether practiced as a standalone routine or integrated into Yoga practice, these 5 benefits of Yoga Nidra contribute to a ...

Let's familiarise you with the best wellness rituals to practice, from meditation to mindfulness, based on your Chinese ...

Those who grow up there are raised with yogic knowledge and are often called to ashram life. This spiritual town, discussed in folklore and sacred literature, has long been a pilgrimage site for Hindu ...

If you’re struggling to focus at work or in your day-to-day life, the yogic principle of dharana – meaning concentration – could change all of that. We live in an era of constant distraction.

Kim Krans' bestselling "The Wild Unknown" has pushed her to the top of the booming divination industry of tarot and ...

A reader is tired of being mistaken for someone in her early 20s. Our fashion critic offers tips for dressing with ...

Literature supports the impact of yogic practice on physical performance especially, the aerobic aspects. The study therefore attempted to compare the effect of 3 months yogic practice on aerobic and ...

West London wonder Rushy is back with his new single, “Koko Krazy”, pairing a refined, strings-led production from Yogic with barbed rhymes for his rivals and tough love for his peers. Rushy scored a ...

In his address, Secretary, Ministry of Ayush, Vaidya Rajesh Kotecha highlighted that Surat has also made a wonderful ...

Introduction to Hidden Gems. Akshay Mehndiratta’s new series is captivating, and it delves into the unknown food landscapes ...