This 1 Eating Habit Puts You At Higher Risk Of Dementia

Slash Your Dementia Risk: Study Unveils Crucial Healthy Habits
A study uncovers the power of adopting healthy habits in middle age to significantly reduce the risk of developing dementia later in life.
This 1 Eating Habit Puts You At Higher Risk Of Dementia, According To New Study
But eating a nutritious diet? Probably not as much. However, research suggests that it really should be near the top of your list. A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of developing dementia or experiencing cognitive decline.
Eating This Popular Food May Put You at Greater Risk for Dementia, Study Finds
“Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and worse cognition,” the researchers wrote in the conclusion. “Reducing red meat consumption could be included in dietary guidelines to promote cognitive health.”
Heart-heathy diet may reduce dementia risk, study finds
If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a diet that helps the heart can
This Underrated Nutrient Could Help Lower Your Dementia Risk by 23%, New Study Says
Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, researchers hypothesized that moderate dietary intake of choline would be associated with lower odds of developing dementia and mild cognitive impairment.
Want to Lower Your Dementia Risk by 60%? Start with Your Cholesterol, New Study Suggests
A recent study published in Neurology suggests that changes in cholesterol levels over time, rather than just high cholesterol itself, could increase dementia risk in older adults by up to 60%. Keep reading to uncover more about this study’s findings and what they could mean for your brain health.
Study Says Cutting Down on This Food Could Lower Dementia Risk
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