High cholesterol in women can be cause by factors like lifestyle choices and health conditions. Learn more about the causes and how to prevent it.

Here’s a rundown of common sleep disturbances associated with heart failure — and what you can do to get a better night’s sleep. There are two main types of sleep apnea: Obstructive sleep ...

Snoring is a sign of obstructive sleep apnea, a condition ... A balanced diet can help you feel your best. Eating certain foods may also help prevent inflammation that contributes to AS, such ...

such as regular exercise and a balanced diet, to support weight loss or prevent weight gain over time. Sleep apnea and excess weight can increase your risk of other health conditions. When they ...

In 2024, ERJ Open Research reported that consuming a healthy plant-based diet or a pro-vegetarian diet lowers an individual’s likelihood for obstructive sleep apnea. This study used data from ...

OSA occurs when the upper airways get completely or partially blocked during sleep, causing breathing pauses, called apneas, that can ... apnea. On the other hand, eating a high-quality diet ...

Cheese may influence biomarkers like urea and testosterone linked to sleep apnea Dairy and magnesium ... by this disease and the study reveals diet as a way to affect sleep and quality of life.

Staying healthy is also a perk of being vegan and according to studies, a plant-based diet can reduce the risk of cardiovascular ... “I was borderline (if not actually) obese, with diagnosed sleep ...

While cheese might help prevent ... diet and healthy lifestyle overall. The connection between cheese and sleep apnea shows us just how complex and surprising the relationship between diet and ...

“Maybe ‘plant-based diet’ sounds more flexible, and they can fit that within what they ... but no one would mistake that diet for helping to prevent cancer. “It’s important to ...

Go heavy on plant-based foods. Research suggests that high vegetable intake can slow the rate of ... t realize that they have other sleep disorders, like sleep apnea, that may cause their insomnia ...