Many people who are thinking about going on a 7-day water fast are primarily motivated to lose weight. When there is no food, the body uses its stored fat as energy, which causes the weight to ...

As Rose lost 50, 75, 100 pounds ... post to that effect went viral; before she knew it, she was helping countless folks get results like hers. “I came up with the three-day idea for anyone ...

Valastro said it took him about a year to lose 40 pounds. The first month ... "I drank a lot of water and did intermittent fasting," he said. "But now it’s [been] about a year and a half ...

UFC president Dana White took to social media to share that he had just completed a three-and-a-half day water ... while water fasting will certainly restrict calories and help you lose weight ...

He said that the program in particular was called the seven-day water fast. "Doctors have done studies on this and this thing is legit," he explained. "It gives you an over 70 percent chance of ...