Three other interventions — Gaia Program, MindUP and a program that combined MBSR with mindfulness cognitive therapy — were ...

Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...

In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...

Back to school can mean back to stress for students. As kids return to class, they can deal with the stress<a class="excerpt-read-more" href=" More ...

In a new study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

In an exclusive interview with the Sunday Observer, we had the privilege of sitting down with the first Buddhist Chaplain to ...

These techniques also promote clearer thinking ... from a new review of more than three dozen research studies on school-based mindfulness interventions, such as seated or slow-walking meditation.

Teaching schoolkids to practice mindfulness can boost their mental health—and, maybe, even their grades. That's the takeaway from a new review of more than three dozen research studies on school ...

That's the takeaway from a new review of more than three dozen research studies on school-based mindfulness interventions, such as seated or slow-walking meditation. In a nutshell, these programs ...