Instilling Goodness Developing Virtue Schools, located at the City of Ten Thousand Buddhas in Ukiah, recently announced they are the first schools in Ukiah to receive the prestigious Blue Zones ...

Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...

Eastern Iowa schools are exploring policies around smartphone use in the classroom, citing the impact on students’ mental ...

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

Ask how the school incorporates nutrition, fitness and mental health in its program to help students combat stress.

Fear thrives on the unknown. So the more you understand, the better equipped you'll feel. Familiarize yourself with your ...

Have you ever experienced sudden relief from anxiety when greeted by your furry best friend? Raising a pet can bring much more joy to your life. However, turns out, they can also be beneficial for ...

Kindergarten students experienced the joy and benefits of yoga in a specially designed session tailored for their age group.

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

From eminent thought leaders to innovators, investors, entrepreneurs, scientists, Nobel laureates, and artists the Bhutan ...

The world’s only carbon negative country, Bhutan, will be hosting the Bhutan Innovation Forum to discuss mindfulness and ...