The road to receiving Blue Zones Project School approval was largely paved by the schools' student Wellness Team.

Three other interventions — Gaia Program, MindUP and a program that combined MBSR with mindfulness cognitive therapy — were ...

In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...

Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...

Emily Slater, CEO of the charity Mindfulness in Schools Project, is committed to developing resilience and wellbeing of the next generation, as well as the adults caring for them. Responding to ...

Discover why hope may be more effective than mindfulness in reducing stress. Learn five ways to cultivate hope for better ...

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

FITCHBURG — Applewild School is thrilled to announce the groundbreaking of a new 50,000 square foot athletic and wellness ...

The Zen Murders, a new German series starring Tom Schilling, blends dark humor and psychological thriller. Available on ...