Three other interventions — Gaia Program, MindUP and a program that combined MBSR with mindfulness cognitive therapy — were ...

It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

Local economic and social conditions like health insurance access, internet, and household income, were tied with suicide ...

Students may need guidance to bridge the gap between understanding self-regulation techniques and actually using them in ...

In this regard, a growing number of psychologists, teachers, school administrators and social activists are calling for a ...

The Mindful Futures Initiative celebrated incarcerated youth on Saturday, honoring their dedication to mindfulness lessons ...

Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of ...

Have you ever experienced sudden relief from anxiety when greeted by your furry best friend? Raising a pet can bring much more joy to your life. However, turns out, they can also be beneficial for ...

MINTZ Mintz’s commitment to public service is exemplified by receiving the National Legal Aid and Defender Association’s 2024 ...

These techniques also promote clearer thinking ... from a new review of more than three dozen research studies on school-based mindfulness interventions, such as seated or slow-walking meditation.