Another study is raising concern about the safety of the widely used sugar alcohol sweetener erythritol, a low-calorie sugar ...
Sugar substitutes are everywhere, CR says. Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But ...
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
Replacing ultra-processed foods (UPFs) with foods that are less processed may reduce the risk of diabetes, a new study suggests. This does not necessarily mean just unprocessed foods, but also refers ...
Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers ...
If a recipe calls for corn syrup or table sugar, it's not so simple to just switch them out for each other. And if you did, ...