Eating a diet that is high in fat and sugar may reduce sleep quality by messing with the brain’s electrical activity during deep ... We are trapped in a junk food cycle that is making us sick ...

The study revealed that consuming a diet high in sugars and saturated fats leads to deterioration in the quality of deep ...

Neuroscientists think a cluster of cells in the brain that stimulate appetite could be a target for eating disorder therapies ...

In other words, it’s the nutrients in food that shut off AgRP neurons for an extended time after a meal, Alhadeff concluded.

In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants ...

Uppsala University researchers examined how junk food impacts sleep in a new study. In random order, healthy volunteers ...

There are various changes that ... a strong change in brain activity,” he adds. A key component of brain health is diet. In 2018, researchers linked omega-3 and omega-6 fatty acids in the ...

“In medicine we use ‘addiction’ to describe a tragic situation where someone’s brain chemistry has been altered to compel them to repeat a substance or activity despite harmful consequence ...

If you're still waking up tired even after getting the recommended seven to nine hours of sleep, you might need to take a ...

Participants were tested to see how well they slept after eating fattening foods Junk food not only makes you fat - it stops ...

A study from researchers at North Carolina State University suggests that a chemical formed from one artificial sweeteners ...

Men who tried a high-fat, high-sugar diet developed disrupted electrical brain activity during the deepest stage of their sleep, suggesting that the food reduced their sleep quality ...