Patients with liver cancer experience greater benefits from a 5:2 dietary pattern compared to a 6:1 regimen, while 24-hour ...
Controlling hunger is important for losing weight. Many people struggle with feeling hungry. Appetite suppressants can help ...
Yet don’t think that the Med diet comprises exactly the same foods ... for brain health Credit: Getty We need sufficient ...
Indulging in sugary desserts is one of life’s simple pleasures. For many, the temptation to savor a sweet treat at the end of ...
As explained in a New York Times Magazine piece, “The Extraordinary Science of Addictive Junk Food,” there’s no denying that ...
Getting older is a blessing, but it our thinking skills can decline. We asked the experts how to keep the grey matter active ...
From the antioxidant effects of blueberries to the cholesterol lowering effects of chia seeds, consumers love so-called ...
In the most recent episode of Dave Asprey’s ‘The Human Upgrade’ podcast, he and Ari Whitten discuss how various factors ...