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LifeSeasons Essentials Ashwagandha - Stress Management & Sleep Support Supplement - Calm & Focused Mind - Improve Athletic Performance & Brain
Users say:
Ashwagandha adaptogens are high quality supplements that help with anxiety, joint pain, and sleep. They are easy to swallow and have a slightly higher dosage than what is used to take in a single serving. They have been found to reduce muscle soreness and melatonin levels, and have been found to help with sleep. However, some users have experienced negative side effects due to taking higher dosages than recommended.
Review summary
AI-generated content
Ashwagandha adaptogens are high quality supplements that help with anxiety, joint pain, and sleep. They are easy to swallow and have a slightly higher dosage than what is used to take in a single serving. They have been found to reduce muscle soreness and melatonin levels, and have been found to help with sleep. However, some users have experienced negative side effects due to taking higher dosages than recommended.
Pros
- Easy to swallow
- Effective for anxiety relief
- High quality supplements
- Helps with sleep
- Reduces muscle soreness
Cons
- Herby aftertaste
- Potentially ineffective for some users
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Description
HEALTH BENEFITS - Ashwagandha is a traditional herb that has been used for centuries in Ayurvedic medicine. It is commonly used to support a healthy stress response in the body and a calm, yet energized sense of well-being. CLINICALLY TESTED INGREDIENTS - Studies have shown that Ashwagandha could stimulate muscle growth, increase stamina, and improve physical performance. Ashwagandha promotes antioxidant activity in your body, which could ease symptoms associated with inflammation often caused by sustained, high-intensity exercise. EFFECTIVE - Ashwagandha is a potent adaptogen. Adaptogens are plants that have been found to increase your bodys resilience to stress and fatigue. Typically, supplements will only contain about 2-10 mg of withanolides. However, in our formula, we use 13.5 mg. ONE UNIQUE BLEND - Achieving a change in health requires the right ingredients in the right doses. This used to require purchasing many individual vitamins and nutrients to create an effective blend. LifeSeasons was created to put that blend into one bottle. LIFESEASONS STANDARD - LifeSeasons formulates products that combine nature and science to help each person build a foundation for good health. Our ingredients are put through a rigorous testing process to ensure that they are pure, potent, and effective. LifeSeasons Essentials Ashwagandha Root Extract Ashwagandha is a traditional herb that has been used for centuries in Ayurvedic medicine. It is commonly used to support a healthy stress response in the body and a calm, yet energized sense of well-being. Ashwagandha is believed to help with intentional and thoughtful breathing by helping balance stress levels. Some studies show it may increase the amount of oxygen consumption in the body and has been used as a sports performance enhancer. Studies have shown that Ashwagandha could stimulate muscle growth, increase stamina, and improve physical performance. Ashwagandha promotes antioxidant activity in your body, which could ease symptoms associated with inflammation often caused by sustained, high-intensity exercise. It could also be beneficial when specifically targeting skeletal muscle recovery, making it useful for athletes. Take two (2) capsules daily with or without food. Ashwagandha 900 mg works best when taken as part of a daily routine.
Specifications
Age Group | Adult |
Date First Available: | January 24, 2023 |
Manufacturer: | Lifeseasons |
Brand | Lifeseasons |
Item Form | Capsule |
Package Dimensions: | 4.8 X 2.2 X 2.01 Inches; 1.45 Ounces |
Recommended Uses For Product | Boost Energy, Brain Health |
Asin: | B0bsycr3qz |
Material Feature | Gluten Free |