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Meditation For Beginners: A 22 Day How To Meditate Course
Users say:
This book is an excellent resource for beginners in meditation, providing practical advice and gentle humour. It is well written and powerful, and encourages readers to just be themselves and find what works for them. It is also not prescriptive and does not focus on the practical issues that can affect beginners. Highly recommended for anyone looking to improve their meditation practice.
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Review summary
AI-generated content
This book is an excellent resource for beginners in meditation, providing practical advice and gentle humour. It is well written and powerful, and encourages readers to just be themselves and find what works for them. It is also not prescriptive and does not focus on the practical issues that can affect beginners. Highly recommended for anyone looking to improve their meditation practice.
Pros
- Easy to read
- Clears up new sensations
- Practical advice
- Non-prescriptive approach
- Gentle humor
Cons
- Not comprehensive enough for experienced practitioners
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Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported