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Mindful Meditation for Beginners - Mindfulness Meditation
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ShareMindful Meditation for Beginners - Mindfulness Meditation
If your life is full of stress and anxiety, this book is your key to relief and peace. The ancient Buddhist concept of mindfulness is often presented as a concept too complicated to fully translate into English, but author Eric McLuhan takes these concepts and communicates mindfulness in plain English. Life doesnt have to be a race from one crisis to anoth…
If your life is full of stress and anxiety, this book is your key to relief and peace. The ancient Buddhist concept of mindfulness is often presented as a concept too complicated to fully translate into English, but author Eric McLuhan takes these concepts and communicates mindfulness in plain English. Life doesnt have to be a race from one crisis to another. This beginner's guide to mindfulness shows the power of another way.
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If your life is full of stress and anxiety, this book is your key to relief and peace. The ancient Buddhist concept of mindfulness is often presented as a concept too complicated to fully translate into English, but author Eric McLuhan takes these concepts and communicates mindfulness in plain English. Life doesnt have to be a race from one crisis to another. This beginner's guide to mindfulness shows the power of another way.